Gluten-free, Dairy-free
A Protein-Packed, Toddler-Friendly Treat You’ll Feel Good About!
If you’re looking for a healthy, high-protein cookie that satisfies a sweet tooth and leaves you feeling energized, you’ll love these Healthy Cheeky Chickpea Chocolate Chip Cookies!
They’re naturally gluten-free, dairy-free, and perfect for both busy moms and their little ones.
Made with wholesome ingredients like chickpeas, oats, banana, and almond butter — these cookies come together in minutes and are perfect for meal prep or a quick after-school snack.
Protein Power: Why These Cookies Are More Than Just a Treat
Most traditional cookies are loaded with sugar and leave you feeling sluggish. But thanks to the chickpeas and almond butter, these Healthy Chickpea Chocolate Chip Cookies are a surprising source of plant-based protein!
Why protein matters:
- Supports muscle repair and growth — crucial for moms staying active and for growing kids.
- Helps keep blood sugar balanced, preventing crashes after sweet snacks.
- Keeps you full and satisfied longer.
With each bite, you’re getting the protein benefits of both chickpeas and almond butter, making these cookies a nourishing option you can feel great about eating and serving to your family. Pin It
If you like to use beans as a means of getting protein into your diet, then you have to try these Bean to Chocolate Protein truffles, or these Double Chocolate Hemp Seed Protein Bars!!
The Wholesome Ingredients (And Why They’re So Good For You)
Here’s what makes these cookies both delicious and nutrient-dense:
✨ Chickpeas: High in plant-based protein, fiber, and folate. Chickpeas add a creamy texture and heart-healthy nutrients.
✨ Almond butter: Packed with healthy fats, vitamin E, and even more protein. It gives these cookies richness and helps keep you satisfied.
✨ Oats: A great source of fiber and slow-digesting carbohydrates to help maintain steady energy.
✨ Banana: Natural sweetness plus potassium and antioxidants — bananas also help bind the cookies without eggs.
✨ Maple syrup: A natural sweetener that contains trace minerals and is easier on blood sugar than refined sugar.
✨ Dark chocolate chips: Just the right amount of indulgence with antioxidants and deep chocolate flavor.
Using bananas is a great way to add nutrition and sweetness to your recipes! To find new ways to use up your bananas, try these recipes:
Gluten-Free Banana Nut Muffins
How To Make Cheeky Chickpea Chocolate Chip Cookies:
1️⃣ Add chickpeas, almond butter, oats, maple syrup, baking powder, and banana to a blender. Blend until very smooth.
2️⃣ Fold in chocolate chips.
3️⃣ Scoop 16 cookies onto 2 lined baking sheets. Use the back of a spoon to flatten and shape into rounds.
4️⃣ Bake at 350°F for 12 minutes.
5️⃣ Cool completely — they will firm up as they cool!
How To Store Your Chickpea Chocolate Chip Cookies
These cookies are great for meal prep because they stay soft and delicious for days!
Here’s how to store them:
👉 Room temperature: Keep in an airtight container on the counter for up to 3 days.
👉 Fridge: Store in the fridge for up to 1 week — they actually taste amazing cold!
👉 Freezer: Freeze for up to 3 months. Place in a single layer on a baking sheet to freeze, then transfer to a freezer-safe bag. Thaw at room temp or pop in the microwave for a quick snack.
Pin ItWhy These Are The Perfect Cookies for Toddlers
As a mom, you want snacks that are both fun and nourishing — and these cookies check all the boxes!
Here’s why they’re great for toddlers:
❤️ Soft texture: No hard or crumbly bits — easy for little mouths to chew.
❤️ Naturally sweetened: Sweetened with banana and maple syrup instead of refined sugar.
❤️ Hidden nutrition: Chickpeas and oats sneak protein and fiber into every bite without your toddler noticing.
❤️ Fun & easy to hold: The mini size and soft shape are perfect for little hands.
❤️ Great freezer snack: Pull one out when your little one needs a healthy treat!
Final Thoughts
These Healthy Chickpea Chocolate Chip Cookies are the perfect blend of indulgence and nutrition — a snack you can feel good about whether you’re reaching for one between meetings or handing one to your toddler after playtime.
I hope you give them a try — they might just become a new family favorite!
Nadia xoxox
Pin ItEasy Chickpea Chocolate Chip Cookies – Naturally Sweet & Kid-Friendly
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Loading...Healthy Chickpea Chocolate Chip Cookies — protein-packed, naturally sweetened with banana & maple syrup, perfect for toddlers and meal prep! Gluten & dairy-free.
Ingredients
- 1 can chickpeas, drained
- 1/4 cup almond butter
- 3/4 cup oats
- 1/2 cup maple syrup
- 1 tsp baking powder
- 1 banana
- 1/2 cup dark chocolate chips
Instructions
Pre-heat oven to 350 degrees celsius
Drain and thoroughly rinse can of chickpeas
To a blender, add chickpeas, almond butter, oats, maple syrup, banana and baking powder
Blend well until mixture is consistent and smooth
Stir in chocolate chips
To a lined baking tray, scoop mixture to create around 16 cookies
Using a spoon, press down and smooth out cookie to make them round (this may require a bit of water of the back of the spoon to prevent sticking)
Bake for 12 minutes, remove from oven and let cool completely before removing (about 1 hour)
Storage instructions in blog post!
Nutrition
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127 Calories
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18g Carbohydrates
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4.6g Fat
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1.6g Fiber
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3g Protein
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1.4g Saturated fat
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11g Sugar
Notes
The nutritional information provided is an estimate only, using an online nutritional calculator, and can vary depending on the products used. It does not substitute for professional nutritional advice. It is essential to consult your healthcare provider or physician before implementing any suggestions or ideas mentioned in the blog.
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