Recipes/ Snacks

Peanut Butter & Date Chocolate Chip protein balls!

Gluten-free, Sugar-free and Dairy-free

The combination of peanut butter and dates is fantastic in these no bake protein balls giving you a sugar free snack that is naturally sweetened.

Not to mention that these have a nice boost of protein in them too. They are so soft and perfectly sweet and make a great snack all the while giving you a nice boost of energy when that afternoon slump hits!

Making them is a easy as A-B-C, especially when you have some of my DATE PASTE leftover in the fridge. I always make these specific protein snacks after I make a batch of my Super Simple Date Paste. For this recipe I wouldn’t recommend a substitute. The dates, with their high potassium content, combined with the protein makes a perfect energy ball. Plus the flavor and texture is just perfect.

Just 5 wholesome ingredients. Since we use dates to sweeten it up, this recipe is naturally sugar-free- which is a WIN in my books! If you are not a big fan of protein powders, you can substitute the same amount of oat flour instead. I use a plant-based protein powder to keep these dairy-free.

  • Date paste- you will need to make or have some of my date paste recipe handy
  • Plant-based vanilla protein powder ( or sub same amount of oat flour)
  • Natural Peanut butter
  • Oat flour (I make my own by grinding oats in a blender)
  • Lilly’s sugar free dark chocolate chips (you can use any you like, but if you choose another brand this recipe is no longer sugar-free, no biggie if you don’t mind!)

And by mixing the above ingredients together and rolling into balls, you are done. Refrigerator for a bit to allow them to come together better, then store in an airtight container for up to a month.

I hope you enjoy the perfect tasty snack!

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Enjoy xxoxo

Peanut Butter Dates Chocolate Chip protein balls

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Snacks American
By Nadia Zanini Serves: 14
Prep Time: 25 mins

The combination of peanut butter and dates is fantastic in these no bake protein balls giving you a sugar free snack that is naturally sweetened.

Ingredients

  • 1/2 cup Date Paste - see link in post for recipe
  • 1/4 cup Natural peanut butter
  • 1/2 cup Oat flour
  • 1 scoop plant-based vanilla protein powder
  • 1/4 cup Lilly's dark chocolate chips

Instructions

1

Combine all ingredients in a bowl and mix well

2

Form into about 14 balls

3

Refrigerate before storing in airtight container

Nutrition

  • 67 Calories
  • 4.4g Carbohydrates
  • 3.2mg Cholesterol
  • 3.1g Fat
  • 1.3g Fiber
  • 3.4g Protein
  • 3.8g Sugar

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3 Comments

  • Reply
    Arne
    September 14, 2022 at 7:18 pm

    Looks really delicious! Thanks for sharing

    • Reply
      Nadia Zanini
      September 15, 2022 at 2:07 pm

      Thanks Arne! Let me see you try making it now 🙂

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